Last month we discussed how Gelsemium Sempervirens was an excellent cold remedy, but when the symptoms do not fit, we have to choose a more appropriate homeopathic remedy that can address those symptoms more accurately.

Bryonia Alba is another remedy that strengthens the immune system and prevents complications, as well as reduces the time and intensity of the symptoms. Bryonia Alba 30c, which when taken (4 doses daily for a few days) can help with  symptoms like: Aching in every muscle. Irritability, and a feeling of wanting to be left alone. Feels all symptoms are worse or more intense by any exertion. A dull and muddled feeling in the head. Intense headache. Congestion of the sinuses. Dryness of the mouth. Hoarseness. Dry irritating cough. Painful cough. Sensitive to cold air and easily chilled.

If you begin to experience increased symptoms or complications, please contact your professional health care provider.

For those who find that they are getting more than their fair share of colds and flu, or feel they have some underlying weakness which predisposes them to come down with the virus, there is a more holistic homeopathic "constitutional" approach. This more comprehensive approach strives to get to the basic underlying disorder, and permanently remove the fundamental imbalance from where these recurrent episodes stem. If you, or someone you know, are interested in exploring this exciting option, click on the following link and submit a request for a 15 minute free evaluation where Sanford Lapedis, N.D. (a homeopathic practitioner with more than 27 years experience) will personally call you to explain the benefits of this approach: free-homeopathic-evaluation