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COPING WITH COPING – by: Kali Phosphoricum


How I won the war against mental exhaustion

Summer is only just around the corner. A time to relax. A time to take time off and enjoy the fruits of our labor. If only we can just get through the next couple of months!


Whether you are a student burning the midnight oil studying, or a teacher preparing end of term reports, or a business manager fretting about deadlines; no matter what your circumstances are, the next couple of months present significant hurdles that can lead to a state of mental exhaustion or burnout.


The sense, as though everyone or everything depends on you, can lead to a feeling of being overwhelmed. Anxiety can cause difficulty falling asleep due to the many pressing thoughts of all the hundreds of things that need to get done, resulting in the mounting pressure that if you do not get some sleep soon, you will not be able to cope.


The homeopathic remedy Kali Phosphoricum 30c can banish irritability and impatience, restoring a cheerful demeanor. Taking this remedy before bed can make falling asleep easier and more restful. Taken a couple of times during periods of stress or pressure will help maintain clarity of thought and purposeful efforts.



For those who find that they are disposed to chronic fatigue either mental or physical, or feel there is some other underlying cause which predisposes them to mental exhaustion, there is a more holistic homeopathic "constitutional" approach. This more comprehensive approach strives to get to the basic underlying disorder, and permanently remove the fundamental imbalance from where these recurrent episodes stem. If you, or someone you know, are interested in exploring this exciting option, click on the following link and submit a request for a 15 minute free evaluation where Sanford Lapedis, N.D. (a homeopathic practitioner with more than 30 years experience) will personally call you to explain the benefits of this approach:


Special note for those who are already taking “constitutional” homeopathic treatment: This recommendation should not interfere with your ongoing homeopathic treatment. Should this be a recurring condition, it is advisable to bring it to your practitioner’s attention.

This information is not to be considered in any way as medical advice, but is just an educational resource. It is always recommended that you consult your primary health care provider for all health matters or problems; nor is the information to be construed as a substitute for recommendations from your primary health care provider.

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