WELCOME TO THE VEGAN TIMES
What is a Vegan Diet?
A vegan diet is a type of vegetarian diet that excludes meat, fish, eggs, dairy products and all other animal-derived ingredients. Many vegans also do not eat foods that are processed using animal products. A healthy vegan menu would be mostly comprised of a wholefood (non-processed, non-GMO), organic and nutrient rich plant-based diet.
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